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Sprained ankles are the most frequent type of musculoskeletal injury seen by primary-care providers. Ankle sprains are common sports injuries but also happen during everyday activities.
In the run up to the Dublin Marathon, we are going to update everyone on running Injuries. One of the main injuries that we see with runners is shin splints!
Are you suffering from foot, hip, back or lower limb pain and don’t know why? Here are a few facts about feet that you may not know…
Being a dedicated follower of fashion can be harder on your body then the effects you feel after a night dancing in skyscraper heels. High heels and flat pumps may look and make us feel good, but what damage are they doing to the rest of our body?
Plantar heel pain (also commonly referred to as Plantar Fasciitis or Fasciopathy) is an umbrella term characterised by pain which is generally located on the underside of the foot and/or heel. It affects about 4 - 7% of the general population over their lifetime and up to 20% of an athletic or highly active population.